mariapostrigan1

Joined March 2021

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Weight History

Start Weight

98 kg

Lost so far: 8.1 kg

Current Weight

89.9 kg
Performance: Losing 0.4 kg a Week

Goal weight

84 kg

Still to go: 5.9 kg

mariapostrigan1's Weight History

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Calories: 158kcal | Fat: 8.02g | Carbs: 9.80g | Prot: 11.74g

Завтрак или перекус без сахара для тех, кто на кето-диете.

Calories: 123kcal | Fat: 5.40g | Carbs: 12.55g | Prot: 6.60g

Очень сочным, вкусным и мягким.

View Complete Cook Book

	Lard
	Potatoes (Flesh, with Salt, Boiled)
	Sweetened Condensed Milk
	Walking (slow) - 3/kph
	Driving
	Calisthenics (light, e.g. home exercise)