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margaridacea10
margaridacea10
Joined August 2016
Posts
95
Following
69
Followers
84
Weight History
Start Weight
86 kg
Lost so far:
9 kg
Current Weight
77 kg
Performance:
steady weight
Goal weight
66 kg
Still to go:
11 kg
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Keto e JI
margaridacea10's Weight History
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Following
DPN15K
Last weigh in:
Losing 3.5 kg a Week
Rakelisy
Last weigh in:
Gaining 0.7 kg a Week
joanitah_11
Last weigh in:
Gaining 0.2 kg a Week
GBruno357
Last weigh in:
Gaining 0.5 kg a Week
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margaridacea10's Cook Book
Calories: 404kcal | Fat: 7.20g | Carbs: 52.99g | Prot: 32.01g
Empadão de Batata Doce e Atum
Empadão nutritivo.
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margaridacea10's Recent Food & Exercise
Azeite
Lettuce
Scrambled Egg
Pilates
Hiking
High Intensity Interval Training (HIIT)
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