luvraeluv - Member

luvraeluv

Joined May 2009

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Weight History

Start Weight

118.4 kg

Lost so far: 5.1 kg

Current Weight

113.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

74.8 kg

Still to go: 38.5 kg

luvraeluv's Weight History

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Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Calories: 46kcal | Fat: 1.22g | Carbs: 7.96g | Prot: 1.30g

A tasty and healthy dip to serve with pumpernickel bread or veggies.

Calories: 172kcal | Fat: 10.70g | Carbs: 9.66g | Prot: 11.79g

You won't have to worry about any leftovers with these.

Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

View Complete Cook Book

	Diet Pepsi
	Strawberry Dippers
	Sugar Free Popsicles
	Walking (moderate) - 5/kph
	Desk Work
	Calisthenics (light, e.g. home exercise)