luizamacedo1 - Member

luizamacedo1

Joined February 2018

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Following

Followers

Weight History

Start Weight

83 kg

Lost so far: 9.3 kg

Current Weight

92.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight

70 kg

Still to go: 22.3 kg

24 anos, sempre fui sedentária e nos últimos 3 anos comecei a engordar. No ano passado, por conta da pandemia e quarentena, engordei 15 kgs. Agora estou na luta para emagrecer tudo isso. Mudando a alimentação e praticando exercícios físicos.

luizamacedo1's Weight History

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Following

	paolagomor2
	Last weigh in: Losing 2.1 kg a Week

	linociclismo
	(only visible to followers)

	jan4ina_
	Last weigh in: Gaining 0.1 kg a Week

	RochaAmaro
	Last weigh in: Gaining 0.3 kg a Week

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luizamacedo1's Recent Food & Exercise

	Canja de Galinha
	Aveia em Flocos
	Natural Integral
	Desk Work
	Weight Training (moderate)
	Walking (slow) - 3/kph

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