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luizamacedo1
luizamacedo1
Joined February 2018
Posts
15
Following
10
Followers
10
Weight History
Start Weight
83 kg
Lost so far:
9.3 kg
Current Weight
92.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
22.3 kg
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24 anos, sempre fui sedentária e nos últimos 3 anos comecei a engordar. No ano passado, por conta da pandemia e quarentena, engordei 15 kgs. Agora estou na luta para emagrecer tudo isso. Mudando a alimentação e praticando exercícios físicos.
luizamacedo1's Weight History
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Following
paolagomor2
Last weigh in:
Losing 2.1 kg a Week
linociclismo
(only visible to followers)
jan4ina_
Last weigh in:
Gaining 0.1 kg a Week
RochaAmaro
Last weigh in:
Gaining 0.3 kg a Week
View All
luizamacedo1's Recent Food & Exercise
Canja de Galinha
Aveia em Flocos
Natural Integral
Desk Work
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar