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lovingsports
lovingsports
Joined September 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
10 kg
Current Weight
60 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
0 kg
Follow
lovingsports's Weight History
View Complete History
lovingsports's Cook Book
Calories: 68kcal | Fat: 4.06g | Carbs: 1.62g | Prot: 6.06g
Creamy Egg Salad
A creamy, delicious egg salad that's perfect alone or in a sandwich.
Calories: 91kcal | Fat: 2.44g | Carbs: 9.53g | Prot: 9.33g
Big Salad
A basic versatile salad that you can chop and change.
Calories: 32kcal | Fat: 0.55g | Carbs: 6.16g | Prot: 1.68g
Vegetable Salad with Parmesan
A light salad with tomatoes, cucumber, peppers and parmesan.
Calories: 100kcal | Fat: 0.63g | Carbs: 9.30g | Prot: 14.48g
Chinese Omelet
Baked omelet with onions and corn.
Calories: 149kcal | Fat: 0.86g | Carbs: 11.43g | Prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
View Complete Cook Book
lovingsports's Recent Food & Exercise
Noodles
Cooked Carrots
Apples
Running (jogging) - 8/kph
View Diet Calendar