lizzybell75 - Member

lizzybell75

Joined August 2008

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Weight History

Start Weight

63.5 kg

Lost so far: 2.3 kg

Current Weight

61.2 kg
Performance: steady weight

Goal weight

59.0 kg

Still to go: 2.3 kg

lizzybell75's Weight History

Calories: 67kcal | Fat: 1.88g | Carbs: 9.87g | Prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

Calories: 273kcal | Fat: 9.44g | Carbs: 28.53g | Prot: 18.46g

Oatmeal has never tasted so good.

View Complete Cook Book

	Cottage Cheese (Lowfat 1% Milkfat)
	Sugar Free Raspberry Gelatin
	Fancy Field Greens Tender Lettuce Mix
	Running (jogging) - 8/kph
	Exercise machine (moderate)