Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lita174wn
lita174wn
Joined September 2020
Posts
39
Following
2
Followers
3
Weight History
Start Weight
87 kg
Lost so far:
15.2 kg
Current Weight
71.8 kg
Performance:
Losing 6.0 kg a Week
Goal weight
60 kg
Still to go:
11.8 kg
Follow
lita174wn's Weight History
View Complete History
Following
metaasytha
Last weigh in:
Losing 1.8 kg a Week
Vjuwita3
Last weigh in:
Losing 2.5 kg a Week
lita174wn's Cook Book
Calories: 56kcal | Fat: 2.92g | Carbs: 3.00g | Prot: 4.53g
Sup Sehat
Perpaduan sayur dan lauk kaya gizi.
Calories: 117kcal | Fat: 7.38g | Carbs: 5.65g | Prot: 8.06g
Pokcoy Siram Jamur Enoki
Sayur sehat.
View Complete Cook Book
lita174wn's Recent Food & Exercise
Florentine Cookies
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Bananas
Cardio
Swimming (slow)
Skipping Rope (Jumping Rope)
View Diet Calendar
