kometa1 - Member

kometa1

Joined June 2014

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Weight History

Start Weight

105 kg

Lost so far: 7 kg

Current Weight

98 kg
Performance: Losing 0.4 kg a Week

Goal weight

92 kg

Still to go: 6 kg

kometa1's Weight History

	Lucy.87
	Last weigh in: Gaining 0.3 kg a Week

	odisey
	Last weigh in: Gaining 0.3 kg a Week

	LiliBrik
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 185kcal | Fat: 15.57g | Carbs: 2.95g | Prot: 9.48g

Нежные панкейки.

Calories: 274kcal | Fat: 11.19g | Carbs: 10.92g | Prot: 32.65g

Простая низкоуглеводная пицца.

Calories: 39kcal | Fat: 0.59g | Carbs: 4.30g | Prot: 3.86g

Нежные творожные шарики на пару.

Calories: 92kcal | Fat: 2.06g | Carbs: 5.09g | Prot: 14.50g

Полезная выпечка.

Calories: 171kcal | Fat: 2.93g | Carbs: 21.66g | Prot: 15.78g

Вкусный вариант обеда. Сытно и полезно.

View Complete Cook Book

	Печенье с Шоколадом
	Tangerines (Mandarin Oranges)
	Walking (moderate) - 5/kph
	Bike Machine (Cycling)
	Running - 10/kph