kickmass - Member

kickmass

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

93.4 kg

Lost so far: 16.6 kg

Current Weight

76.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 8.8 kg

am a 49 male, trying to get more active in my heathy all around
living in pa

kickmass's Weight History

View All

Calories: 226kcal | Fat: 14.88g | Carbs: 8.01g | Prot: 16.22g

Quick and easy recipe that makes a delicious asparagus frittata in record time.

Calories: 156kcal | Fat: 5.37g | Carbs: 1.51g | Prot: 23.81g

Tasty pork tenderloin with a fantastic mix of spices.

Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

Calories: 125kcal | Fat: 3.33g | Carbs: 20.72g | Prot: 5.05g

A refreshing and healthy vegan friendly salad as a side dish or for lunch.

View Complete Cook Book

	turkey burgers with pot pie grave
	Low Sodium V8 100% Vegetable Juice
	Cooked Egg White
	Desk Work
	Standing
	Driving