keto@yeliz - Member

keto@yeliz

Joined January 2021

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Weight History

Start Weight

80.7 kg

Lost so far: 7.2 kg

Current Weight

73.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

67 kg

Still to go: 6.5 kg

keto@yeliz's Weight History

	özlemincoo
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 36kcal | Fat: 2.93g | Carbs: 1.50g | Prot: 1.49g

Atıştırmalık için mükemmel lezzetli ve süper gevrek sağlıklı tohum krakerleri.

Calories: 155kcal | Fat: 12.11g | Carbs: 3.01g | Prot: 7.82g

Ispanaklı ve peynirli kolay Keto böreği.

Calories: 120kcal | Fat: 9.90g | Carbs: 8.87g | Prot: 5.49g

Düşük kalorili Keto kek.

Calories: 401kcal | Fat: 33.37g | Carbs: 5.59g | Prot: 16.89g

4 malzemeli keto ekmek.

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