kaylani13
Joined August 2007
Posts
21
Following
16
Followers
16
Weight History

Start Weight
81.6 kg
Lost so far: 0 kg

Current Weight
81.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 13.6 kg
I am 29 married to love of my life, we have a beautiful 3 year old little girl who has soooooo much energy!!! I have had weight problems most of my life but now that my daughter is 3 i don't have the energy to keep up with her which sucks, i have never tried any type of diet but i have heard alot of good things about the SBD and thought i would try it. I am sooooo HAPPY to have found this site cause i know i need the support, my husband supports me but i would like to talk to people who are going through the same thing as me!! So i really look foward to doing this and hope it works!!!






kaylani13's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
rabcatlove888
Last weigh in: Losing 0.3 kg a Week Down
kozkidsmom
Last weigh in: Losing 0.2 kg a Week Down
 
violetangelx
Last weigh in: Gaining 0.5 kg a Week Up

kaylani13's Cook Book

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 387kcal | Fat: 16.87g | Carbs: 13.32g | Prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Calories: 454kcal | Fat: 2.05g | Carbs: 67.40g | Prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Calories: 72kcal | Fat: 5.62g | Carbs: 4.76g | Prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
View Complete Cook Book

kaylani13's Recent Food & Exercise


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