Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kari alves
kari alves
Joined September 2015
Posts
30
Following
33
Followers
56
Weight History
Start Weight
75 kg
Lost so far:
3 kg
Current Weight
72 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
12 kg
Follow
* Tenho 1,66 de altura
* Atualmente pratico cardio e musculação a noite de seg à sex.
* Ovolactovegetariana em transição ao Vegetarianismo Estrito.
* Dieta Flexível
kari alves's Weight History
View Complete History
Following
MaverickVespa
Last weigh in:
Losing 6.3 kg a Week
Rubiaelise
Last weigh in:
Gaining 0.0 kg a Week
Thiiagoo_alves
Last weigh in:
Losing 21 kg a Week
ml79
Last weigh in:
Losing 0.1 kg a Week
View All
kari alves's Cook Book
Calories: 371kcal | Fat: 5.63g | Carbs: 42.78g | Prot: 39.87g
Mingau de Aveia Proteico
Pode ser utilizado como pre treino.
View Complete Cook Book
kari alves's Recent Food & Exercise
Brazil Nuts
Peanuts
Cashew Nuts
Desk Work
Weight Training (moderate)
Spinning
View Diet Calendar