joaoagt - Member

joaoagt

Joined August 2018

Posts

Following

2068

Followers

815

Weight History

Start Weight

113.1 kg

Lost so far: 31.1 kg

Current Weight

82 kg
Performance: Gaining 0.1 kg a Week

Goal weight

82 kg

Still to go: 0 kg

Sempre há caminhos, a questão é: o quanto você está disposto a caminhar?

SEJA UM INCENTIVADOR DE PESSOAS, O MUNDO JÁ TEM CRÍTICOS DEMAIS!

Musculação:💪🏻
Bike:🚲
Corrida:🏃
Tênis: 🎾
Jejum intermetente ⚡☄️🔥

joaoagt's Weight History

View Complete History

Following

	frpaty
	Last weigh in: steady weight

	Renata D.B.
	Last weigh in: Gaining 0.1 kg a Week

	Nis Nobrega
	Last weigh in: Losing 1.7 kg a Week

	Valeska Oliveira
	Last weigh in: Losing 0.3 kg a Week

View All

joaoagt's Recent Food & Exercise

	Top Whey 3W Chocolate
	Banana da Prata
	Hiking
	Race
	Weight Training (Bodybuilding)

View Diet Calendar