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gourmande73
gourmande73
Joined March 2014
Posts
14
Following
4
Followers
0
Weight History
Start Weight
64.7 kg
Lost so far:
0.9 kg
Current Weight
63.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
55 kg
Still to go:
8.8 kg
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gourmande73's Weight History
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Following
Kojac54
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Pampouette
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gruyere
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bibicheregime
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gourmande73's Cook Book
Calories: 189kcal | Fat: 10.22g | Carbs: 9.82g | Prot: 13.89g
Mayonnaise
Mayonnaise sans huile.
Calories: 187kcal | Fat: 3.95g | Carbs: 32.89g | Prot: 5.70g
Pommes de Terre Macaires
Pommes de terre farcies.
Calories: 197kcal | Fat: 1.07g | Carbs: 44.70g | Prot: 7.31g
Tian de Provence
Zéro matières grasses pour ce gratin de légumes du soleil.
Calories: 72kcal | Fat: 3.67g | Carbs: 9.66g | Prot: 1.60g
Salade Tunisienne
Cette salade est particulièrement appréciée l’été.
Calories: 198kcal | Fat: 3.70g | Carbs: 43.31g | Prot: 0.55g
Crumble Léger aux Pommes
Recette crumble aux pommes allégée. Super bon.
View Complete Cook Book
gourmande73's Recent Food & Exercise
Jambon Blanc
Egg
Grand Chocolat Intense 70%
Running - 10/kph
Standing
Walking (moderate) - 5/kph
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