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galiona24
galiona24
Joined March 2017
Posts
264
Following
14
Followers
23
Weight History
Start Weight
70 kg
Lost so far:
9 kg
Current Weight
61 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
59 kg
Still to go:
2 kg
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galiona24's Weight History
View Complete History
Following
Olga_Chiz
Last weigh in:
steady weight
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
Runs4Fitness
Last weigh in:
Gaining 0.3 kg a Week
kk.anastasia1
Last weigh in:
Losing 0.2 kg a Week
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galiona24's Cook Book
Calories: 127kcal | Fat: 4.24g | Carbs: 14.84g | Prot: 7.43g
ПП Хлеб
Хлебушек на твороге.
Calories: 162kcal | Fat: 7.15g | Carbs: 9.19g | Prot: 14.33g
Пицца
Сочное, низкокалорийное блюдо в любое время дня.
View Complete Cook Book
galiona24's Recent Food & Exercise
Pears
647 Multigrain Bread
Grilled Chicken (Skin Not Eaten)
Walking (slow) - 3/kph
Tennis
Cardio
View Diet Calendar