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fabio pessanha
fabio pessanha
Joined February 2018
Posts
39
Following
8
Followers
11
Weight History
Start Weight
128 kg
Lost so far:
9.4 kg
Current Weight
118.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
95 kg
Still to go:
23.6 kg
Follow
Rumo aos 90 !
fabio pessanha's Weight History
View Complete History
Following
fergraca
Last weigh in:
Losing 0.4 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
daidld
Last weigh in:
Losing 0.2 kg a Week
Chris Zaneli
Last weigh in:
Losing 0.3 kg a Week
View All
fabio pessanha's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
fabio pessanha's Recent Food & Exercise
French or Vienna Bread
Manteiga Extra com Sal
Coffee with Milk
Gym
Walking (exercise) - 5.5/kph
Showering
View Diet Calendar