estoyregorda - Member

estoyregorda

Joined November 2014

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Weight History

Start Weight

84.2 kg

Lost so far: 4.1 kg

Current Weight

80.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 15.1 kg

estoyregorda's Weight History

	Andres del sur
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 220kcal | Fat: 5.37g | Carbs: 39.78g | Prot: 6.58g

Puré de zapallo calabaza con cebollas

Calories: 134kcal | Fat: 4.17g | Carbs: 16.20g | Prot: 7.81g

Rápidas y faciles.

Calories: 159kcal | Fat: 9.36g | Carbs: 2.11g | Prot: 15.71g

Ideales para acompañar con una buena ensalada o comer en un sandwich.

Calories: 216kcal | Fat: 8.63g | Carbs: 18.45g | Prot: 15.90g

Una comida sencilla para darse el gusto.

Calories: 155kcal | Fat: 6.69g | Carbs: 13.45g | Prot: 13.04g

Calabacines verdes redondos con queso y huevo.

View Complete Cook Book

	Dried Prune
	Sugared Pecans (Sugar and Egg White Coating)
	Hard-Boiled Egg
	Walking (moderate) - 5/kph