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My Fatsecret
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Members
esreki
esreki
Joined August 2019
Posts
99
Following
15
Followers
14
Weight History
Start Weight
83.7 kg
Lost so far:
8.2 kg
Current Weight
75.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
50 kg
Still to go:
25.5 kg
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🤵🏻Zeki Eser
esreki's Weight History
View Complete History
Following
karahuseyinoglubahar
Last weigh in:
steady weight
maşalah
Last weigh in:
Losing 2.0 kg a Week
RabişDemay
Last weigh in:
Losing 0.2 kg a Week
Ayşegül D
Last weigh in:
Losing 2.7 kg a Week
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esreki's Cook Book
Calories: 132kcal | Fat: 4.56g | Carbs: 19.98g | Prot: 4.09g
Muzlu-Yulaflı-Kuru Meyveli Muffin
Yine şekersiz harika bir tarif.
View Complete Cook Book
esreki's Recent Food & Exercise
Walnuts
Date
Hiking
View Diet Calendar
