Muzlu-Yulaflı-Kuru Meyveli Muffin
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: fatmaoner  Muzlu-Yulaflı-Kuru Meyveli Muffin
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Ingredients
Directions
- Kuru meyveler, bademler ve pekan cevizleri hariç bütün malzemeleri blendırdan geçirin. Kuru meyveleri ve bademleri ekleyin.
- Kaselere veya muffin kalıplarına paylaştırın. Üzerlerini pekan cevizi ile süsleyin. Önceden ısıtılmış 200 derece fırında, alt üst pişecek şekilde pişirin.
- 20-22 dk sonra fırından çıkarın. Afiyet olsun.
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Nutritional Summary:
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There are 132 calories in 1 serving of Muzlu-Yulaflı-Kuru Meyveli Muffin.
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Calorie Breakdown: 30% fat, 58% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
552 kj
132 kcal
Protein
4.09g
Fat
4.56g
Saturated Fat
0.429g
Trans Fat
0.002g
Polyunsaturated Fat
1.056g
Monounsaturated Fat
1.619g
Cholesterol
0mg
Carbohydrates
19.98g
Sugar
7.93g
Fibre
3.2g
Sodium
2mg
Potassium
200mg
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Calorie Breakdown:
Carbohydrate (58%)
Fat (30%)
Protein (12%)
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*Based on an RDI of 2000 calories
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