ejlima2 - Member

ejlima2

Joined January 2012

Posts

1587

Following

Followers

Weight History

Start Weight

81 kg

Lost so far: 1.2 kg

Current Weight

79.8 kg
Performance: Losing 0.7 kg a Week

Goal weight

78 kg

Still to go: 1.8 kg

ejlima2's Weight History

	Chris Moreira81
	Last weigh in: Gaining 0.1 kg a Week

	Millena_03
	Last weigh in: Gaining 3.5 kg a Week

View All

Calories: 186kcal | Fat: 9.47g | Carbs: 1.24g | Prot: 22.64g

An easy and delicious salmon dish.

Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g

Quick and easy salmon with lots of flavor.

Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

View Complete Cook Book