drcosme - Member

drcosme

Joined November 2016

Posts

102

Following

Followers

Weight History

Start Weight

96 kg

Lost so far: 2.3 kg

Current Weight

93.7 kg
Performance: Gaining 1.8 kg a Week

Goal weight

78 kg

Still to go: 15.7 kg

drcosme's Weight History

	alberto usieto-blanco
	Last weigh in: Gaining 0.1 kg a Week

	Jesicap
	Last weigh in: Gaining 0.5 kg a Week

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Calories: 162kcal | Fat: 8.53g | Carbs: 12.70g | Prot: 8.99g

Hamburguesas caseras con vegetales y trigo.

Calories: 112kcal | Fat: 4.27g | Carbs: 10.59g | Prot: 11.04g

Como acompañamiento o comida principal si se agregan ingredientes.

View Complete Cook Book