dolldede1 - Member

dolldede1

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

109.8 kg

Lost so far: 9.4 kg

Current Weight

100.4 kg
Performance: Losing 1.3 kg a Week

Goal weight

56.7 kg

Still to go: 43.7 kg

Happy married for almost 23 years. Two kids (21 & 15). I've been overweight for about 22 years (notice a correlation between marriage and weight gain:-). Health issues for me and my husband have made weight loss and basic lifestyle changes a necessity.

dolldede1's Weight History

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Following

	kingkeld
	Last weigh in: Losing 0.3 kg a Week

	bcd
	(only visible to followers)

	sickert08
	Last weigh in: Losing 0.6 kg a Week

	Mary2270
	Last weigh in: Losing 0.5 kg a Week

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dolldede1's Cook Book

Calories: 144kcal | Fat: 7.42g | Carbs: 17.82g | Prot: 2.40g

Oatiest Oatmeal Cookies

Oatmeal cookies using the oats as the flour.

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g

Parmesan Crusted Oven-baked Tilapia

Fish of a different breed.

Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

Calories: 429kcal | Fat: 12.68g | Carbs: 21.51g | Prot: 55.04g

Beef and Bean Chili

Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.

View Complete Cook Book

dolldede1's Recent Food & Exercise

	Waffle Potato Fries (Medium)
	Chicken Nuggets (8 Count)
	Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
	Housework
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)

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