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di_gunner12
di_gunner12
Joined May 2018
Posts
24
Following
9
Followers
0
Weight History
Start Weight
83 kg
Lost so far:
0.3 kg
Current Weight
82.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
12.7 kg
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di_gunner12's Weight History
View Complete History
Following
Ururumka
Last weigh in:
Gaining 4.6 kg a Week
юлия155555
Last weigh in:
Losing 2.8 kg a Week
Вафелька.
Last weigh in:
Losing 1.1 kg a Week
didishka.el
Last weigh in:
Losing 4.3 kg a Week
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di_gunner12's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
View Complete Cook Book
di_gunner12's Recent Food & Exercise
Лаваш Армянский Бездрожжевой Тонкий
Оливковое Масло
Рис Круглозерный
Weight Training (Bodybuilding)
Walking (brisk) - 6.5/kph
View Diet Calendar