cendella - Member

cendella

Joined October 2007

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Following

Followers

Weight History

Start Weight

101.6 kg

Lost so far: 10.7 kg

Current Weight

90.9 kg
Performance: Losing 0.8 kg a Week

Goal weight

77.1 kg

Still to go: 13.8 kg

I am 35 and have a 14 year old. I am from the state of Delaware. I started Weight Watchers again for the third time on January 3, 2007 at a weight of 296.6lbs. I have made great progress and am enjoying my journey.

cendella's Weight History

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Following

	Niklv17
	Last weigh in: Losing 1.3 kg a Week

	PhillyJ
	Last weigh in: Losing 0.4 kg a Week

	Coffeebeansartist
	Last weigh in: Losing 0.4 kg a Week

	silvertip
	Last weigh in: Losing 0.2 kg a Week

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cendella's Cook Book

Calories: 308kcal | Fat: 2.48g | Carbs: 58.34g | Prot: 12.10g

Orzo Pasta

Fast and easy rice shaped pasta.

Calories: 393kcal | Fat: 14.30g | Carbs: 21.23g | Prot: 44.02g

Spicy Chicken Tacos

Low fat Tex-Mex, hard to believe, but true.

Calories: 172kcal | Fat: 10.70g | Carbs: 9.66g | Prot: 11.79g

Parmesan Crusted Zucchini

You won't have to worry about any leftovers with these.

Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g

Asian Lettuce Wraps

A quick, delicious Asian inspired meal for anytime.

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

View Complete Cook Book

cendella's Recent Food & Exercise

Bicycling (moderate) - 21/kph

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