bennbilmom - Member

bennbilmom

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

112.4 kg

Lost so far: 2.8 kg

Current Weight

115.2 kg
Performance: Gaining 0.3 kg a Week

Goal weight

66.7 kg

Still to go: 48.5 kg

Hi, Im a mother of 2 grown sons. and have 7 grandkids, i am 58 years young.. I have a 100 pounds to lose. I just started atkins and have lost 4.4 so far.. I love that i can eat.
I live in west texas, i work as an receptionist. and I love my job.

bennbilmom's Weight History

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Following

	Breezyb
	Last weigh in: Gaining 0.1 kg a Week

	irishgirl60
	Last weigh in: Losing 0.0 kg a Week

	raynamajean
	Last weigh in: Losing 0.3 kg a Week

	bagatelle
	Last weigh in: Losing 0.5 kg a Week

bennbilmom's Cook Book

Calories: 407kcal | Fat: 36.75g | Carbs: 15.28g | Prot: 7.97g

Avocado Salad

Great low carb summer salad.

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

View Complete Cook Book

bennbilmom's Recent Food & Exercise

	Cucumber (Peeled)
	Boiled Egg
	Original Diced Tomatoes & Green Chilies
	Shopping

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