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backamo1
backamo1
Joined April 2017
Posts
103
Following
52
Followers
24
Weight History
Start Weight
98.1 kg
Lost so far:
1.6 kg
Current Weight
99.7 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
77.7 kg
Still to go:
22 kg
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backamo1's Weight History
View Complete History
Following
•°•♡Veggie'Girl♡•°•
Last weigh in:
steady weight
Fagmich
Last weigh in:
Losing 6.5 kg a Week
Abraxsa
Last weigh in:
Gaining 3.5 kg a Week
küstenmädchen55
Last weigh in:
Losing 0.3 kg a Week
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backamo1's Cook Book
Calories: 463kcal | Fat: 24.36g | Carbs: 42.43g | Prot: 16.56g
Spaghetti mit Spinat & Tomaten
Unglaublich einfach zuzubereiten und cremige Spinat-Spaghetti, die Sie satt machen.
Calories: 77kcal | Fat: 6.40g | Carbs: 0.73g | Prot: 2.93g
Keto-Brot
Frisch gebacken, lecker und perfekt für Toast oder Sandwiches.
Calories: 301kcal | Fat: 15.07g | Carbs: 28.83g | Prot: 15.52g
Himbeerquark Creme Dessert
Leckeres, kohlenhydratarmes Dessert und super einfach zuzubereiten.
View Complete Cook Book
backamo1's Recent Food & Exercise
Plums
Banana
Walking (slow) - 3/kph
Bike Machine (Cycling)
Hiking
View Diet Calendar