Preparation Time: 15 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Frisch gebacken, lecker und perfekt für Toast oder Sandwiches.
Ingredients
Directions
- Schlagen Sie die Eier und fügen Sie alle trockenen Zutaten hinzu.
- Fügen Sie heißes Wasser hinzu, kein kochendes Wasser. Alles gut vermischen.
- Mit nassen Händen den Teig formen. In eine Backform legen.
- Im Ofen 40-50 Minuten bei 170 °C backen.
9 members have added this recipe to their cookbook.
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 Reviews
lecker. Wie viele Portionen hat das Brot. LG
23 Oct 21 by member: gudrunweingart
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Nutritional Summary:
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There are 77 calories in 1 serving of Keto-Brot.
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Calorie Breakdown: 80% fat, 4% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
322 kj
77 kcal
Protein
2.93g
Fat
6.4g
Saturated Fat
0.695g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.251g
Cholesterol
28mg
Carbohydrates
0.72g
Sugar
0.43g
Fibre
0.3g
Sodium
355mg
Potassium
9mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
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*Based on an RDI of 2000 calories
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