azvree - Member

azvree

Joined May 2015

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Weight History

Start Weight

87.3 kg

Lost so far: 6.7 kg

Current Weight

80.6 kg
Performance: Losing 7 kg a Week

Goal weight

78 kg

Still to go: 2.6 kg

fiz low carb em 2015, perdi 23kg na epoca, mas encontrei eles denovo, agora to tentando desencontra-los novamente.

azvree's Weight History

	Clavara
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 55kcal | Fat: 4.17g | Carbs: 3.84g | Prot: 1.64g

Falso arroz de couve-flor.

Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g

Pão protéico low carb.

Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g

Low carb doce com coco e queijo.

View Complete Cook Book