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asiwamw
asiwamw
Joined January 2010
Posts
5
Following
1
Followers
1
Weight History
Start Weight
111.1 kg
Lost so far:
7.5 kg
Current Weight
103.6 kg
Performance:
Losing 1.1 kg a Week
Goal weight
56.7 kg
Still to go:
46.9 kg
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asiwamw's Weight History
View Complete History
Following
dameons kitty
Last weigh in:
Losing 0.2 kg a Week
asiwamw's Cook Book
Calories: 221kcal | Fat: 4.51g | Carbs: 29.47g | Prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
View Complete Cook Book
asiwamw's Recent Food & Exercise
Cherry Coke Zero (Can)
Cherry Tomatoes
Chorizo, Egg & Cheese Burrito
Standing
Desk Work
Walking (slow) - 3/kph
View Diet Calendar
