amarinwa
Joined October 2007
Posts
1
Following
0
Followers
0
Weight History

Start Weight
86.2 kg
Lost so far: 0 kg

Current Weight
86.2 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 18.1 kg

amarinwa's Weight History

amarinwa's Cook Book

Calories: 305kcal | Fat: 6.20g | Carbs: 42.35g | Prot: 21.70g
Crockpot Beans & Pork Steak
Lean marinated pork, 3 kinds of beans and a myriad of flavors.
Calories: 525kcal | Fat: 17.96g | Carbs: 6.94g | Prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Calories: 93kcal | Fat: 8.74g | Carbs: 1.51g | Prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Calories: 509kcal | Fat: 33.39g | Carbs: 6.55g | Prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
View Complete Cook Book


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