alishaharrell - Member

alishaharrell

Joined February 2018

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Weight History

Start Weight

98.0 kg

Lost so far: 1.8 kg

Current Weight

96.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

90.3 kg

Still to go: 5.9 kg

alishaharrell's Weight History

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

Calories: 407kcal | Fat: 36.75g | Carbs: 15.28g | Prot: 7.97g

Great low carb summer salad.

Calories: 298kcal | Fat: 25.72g | Carbs: 9.49g | Prot: 8.59g

A wonderful low carb side that can be eaten alone or served with pork chops.

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