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adriana.nunes
adriana.nunes
Joined December 2023
Posts
3
Following
0
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
2.3 kg
Current Weight
71.7 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
64 kg
Still to go:
7.7 kg
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adriana.nunes's Weight History
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adriana.nunes's Cook Book
Calories: 86kcal | Fat: 3.80g | Carbs: 3.42g | Prot: 9.60g
Pão Protéico
Lanche delicioso, macio e com baixo teor de carboidratos.
Calories: 114kcal | Fat: 2.16g | Carbs: 10.67g | Prot: 11.99g
Coxinha de Frango
Rápido, delicioso e com poucas calorias.
View Complete Cook Book
adriana.nunes's Recent Food & Exercise
Leite Integral
Whey 100% Pure
Chocolate em Pó Solúvel 70% Cacau
View Diet Calendar