adriana.nunes - Member

adriana.nunes

Joined December 2023

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Weight History

Start Weight

74 kg

Lost so far: 2.3 kg

Current Weight

71.7 kg
Performance: Gaining 0.7 kg a Week

Goal weight

64 kg

Still to go: 7.7 kg

adriana.nunes's Weight History

Calories: 86kcal | Fat: 3.80g | Carbs: 3.42g | Prot: 9.60g

Lanche delicioso, macio e com baixo teor de carboidratos.

Calories: 114kcal | Fat: 2.16g | Carbs: 10.67g | Prot: 11.99g

Rápido, delicioso e com poucas calorias.

View Complete Cook Book

	Leite Integral
	Whey 100% Pure
	Chocolate em Pó Solúvel 70% Cacau