_liu - Member

_liu

Joined February 2020

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Weight History

Start Weight

56 kg

Lost so far: 1.6 kg

Current Weight

54.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

52 kg

Still to go: 2.4 kg

_liu's Weight History

	Ggrehov
	Last weigh in: Gaining 1.9 kg a Week

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	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Almonds
	Оливки Зелені без Кісточки
	Walking (brisk) - 6.5/kph
	Running - 10/kph