Wynand van der Merwe

Joined January 2018

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Weight History

Start Weight

145 kg

Lost so far: 10 kg

Current Weight

155 kg
Performance: Gaining 0.0 kg a Week

Goal weight

100 kg

Still to go: 55 kg

I am here to lose weight.

Wynand van der Merwe's Weight History

	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Pork Chop
	Free Range Beef Cubes
	Power Walking
	Stair Climber (Stepper)
	Walking (exercise) - 5.5/kph