Tracy Eisenman

Joined July 2023

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Weight History

Start Weight

53.5 kg

Lost so far: 1.8 kg

Current Weight

55.3 kg
Performance: Gaining 1.3 kg a Week

Goal weight

52.2 kg

Still to go: 3.2 kg

Tracy Eisenman's Weight History

Calories: 196kcal | Fat: 9.98g | Carbs: 5.59g | Prot: 21.55g

A creamy tuna salad with a bit of a kick and good fats only.

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	Bolognese
	Guacamole
	Taco or Tostada with Beef, Cheese and Lettuce
	Bike Machine (Cycling)
	Reading
	Walking (slow) - 3/kph