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Tonyshults
Tonyshults
Joined October 2021
Posts
59
Following
5
Followers
6
Weight History
Start Weight
86.6 kg
Lost so far:
3.6 kg
Current Weight
83 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
13 kg
Follow
Tonyshults's Weight History
View Complete History
Following
Jamie_D
(only visible to followers)
moopie321
Last weigh in:
Losing 0.6 kg a Week
emmajk
Last weigh in:
Losing 0.5 kg a Week
india467
Last weigh in:
steady weight
View All
Tonyshults's Cook Book
Calories: 731kcal | Fat: 37.11g | Carbs: 76.54g | Prot: 19.68g
Chunky Monkey Smoothie with Oats
Perfect for quick, healthy breakfasts on the go!
View Complete Cook Book
Tonyshults's Recent Food & Exercise
Sultanas
Greek Yoghurt
Oats
Walking (brisk) - 6.5/kph
View Diet Calendar
