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Titi30160
Titi30160
Joined August 2014
Posts
20
Following
1
Followers
0
Weight History
Start Weight
70.6 kg
Lost so far:
0.7 kg
Current Weight
69.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
62 kg
Still to go:
7.9 kg
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Premier objectif : 62 kilos. Je ne serai alors plus en surpoid. Pour le reste on verra après. Une chose après l'autre^^
Titi30160's Weight History
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Following
bkasi
(only visible to followers)
Titi30160's Cook Book
Calories: 103kcal | Fat: 5.08g | Carbs: 14.37g | Prot: 2.98g
Ratatouille
Excellent accompagnement 100% légumes.
Calories: 107kcal | Fat: 0.80g | Carbs: 25.98g | Prot: 2.64g
Smoothie Légume
Un jus de légume idéal pour le petit déjeuner, à utiliser comme boisson ou meme en en-cas.
Calories: 111kcal | Fat: 7.17g | Carbs: 8.01g | Prot: 5.22g
Cannellonis de Poivrons Rouge
Des poivrons farcis au carré frais.
View Complete Cook Book
Titi30160's Recent Food & Exercise
Confipote Fraise
Beurre Allégé
Cereales Completes
Driving
Shopping
Exercise machine (slow)
View Diet Calendar