Tainnara Fernandes

Joined March 2013

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Weight History

Start Weight

65.5 kg

Lost so far: 6.6 kg

Current Weight

72.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

58 kg

Still to go: 14.1 kg

Tainnara Fernandes's Weight History

	Lu sommer
	Last weigh in: Gaining 0.9 kg a Week

	Danielle D'Allevedo
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 161kcal | Fat: 6.80g | Carbs: 7.65g | Prot: 16.89g

Wrap delicioso.

Calories: 180kcal | Fat: 0.57g | Carbs: 48.28g | Prot: 3.10g

Ótima opção para desintoxicar e combater a ansiedade.

Calories: 98kcal | Fat: 5.13g | Carbs: 8.05g | Prot: 6.45g

Berinjela para comer sem culpa.

View Complete Cook Book

	Farofa Caseira
	Cooked Summer Squash (from Fresh)
	Feijão Carioca
	Aerobics
	Sitting
	Desk Work