SRaitos123 - Member

SRaitos123

Joined March 2013

Posts

110

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 12.5 kg

Current Weight

67.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

59 kg

Still to go: 8.5 kg

Bolacha Maria a caminho de salgadinho de queijo

SRaitos123's Weight History

	Sergio_Melo
	Last weigh in: Gaining 0.4 kg a Week

	Nata-y
	Last weigh in: Gaining 0.6 kg a Week

View All

Calories: 99kcal | Fat: 7.50g | Carbs: 5.34g | Prot: 4.95g

Bem fácil e agradável.

Calories: 104kcal | Fat: 4.64g | Carbs: 3.36g | Prot: 12.11g

Omelete de atum sem adição de gordura.

Calories: 31kcal | Fat: 0.84g | Carbs: 6.70g | Prot: 0.71g

Fofos e bons.

View Complete Cook Book