SONONJA - Member

SONONJA

Joined April 2010

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Weight History

Start Weight

65.8 kg

Lost so far: 3.6 kg

Current Weight

62.1 kg
Performance: Losing 0.6 kg a Week

Goal weight

56.7 kg

Still to go: 5.4 kg

SONONJA's Weight History

Calories: 374kcal | Fat: 14.47g | Carbs: 59.17g | Prot: 7.55g

A simple, no fail staple recipe that's super healthy and gluten free.

View Complete Cook Book

	Islander Buckwheat Porridge
	Potato Chips (Salted)
	Tomato Slice
	Calisthenics (heavy, e.g. pushups)
	Sitting
	Exercise machine (moderate)