Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RCardosoR
RCardosoR
Joined July 2021
Posts
157
Following
185
Followers
250
Weight History
Start Weight
155.4 kg
Lost so far:
43 kg
Current Weight
112.4 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
100 kg
Still to go:
12.4 kg
Follow
RCardosoR's Weight History
View Complete History
Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
lowfiber
(only visible to followers)
Meidnes
Last weigh in:
Losing 0.3 kg a Week
Fernanda A. de Lara
Last weigh in:
Losing 3.5 kg a Week
View All
RCardosoR's Recent Food & Exercise
Aveia em Flocos Finos
Amendoim Torrado sem Pele
Weight Training (Bodybuilding)
Treadmill
Aerobics
View Diet Calendar