Noe Mel - Member

Noe Mel

Joined August 2015

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Weight History

Start Weight

65 kg

Lost so far: 4 kg

Current Weight

69 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60 kg

Still to go: 9 kg

Noe Mel's Weight History

Calories: 461kcal | Fat: 30.76g | Carbs: 22.80g | Prot: 26.76g

Berenjenas rellenas de carne ligeras.

Calories: 211kcal | Fat: 10.35g | Carbs: 16.43g | Prot: 16.21g

Pizza sin harina con la masa hecha de coliflor.

Calories: 526kcal | Fat: 33.19g | Carbs: 53.30g | Prot: 10.32g

Quinoa con vegetales frescos.

Calories: 128kcal | Fat: 0.84g | Carbs: 11.41g | Prot: 20.07g

Muy delicioso y saciante y sobre todo...bajo en calorías.

Calories: 395kcal | Fat: 24.23g | Carbs: 31.40g | Prot: 12.28g

Paté de Garbanzo

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