Meal type:
Sauces and Condiments
Snacks
Rating:
FatSecret Members Average Rating
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Paté de Garbanzo
Ingredients
Directions
- Batir todos los ingredientes y si queda muy espeso añadir un poquito de agua.
- Servir con un poco de pimentón por encima y bastones de zanahoria, calabacín y pepino.
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Nutritional Summary:
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There are 395 calories in 1 serving of Hummus.
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Calorie Breakdown: 56% fat, 32% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1653 kj
395 kcal
Protein
12.28g
Fat
24.23g
Saturated Fat
3.063g
Trans Fat
0g
Polyunsaturated Fat
9.213g
Monounsaturated Fat
10.994g
Cholesterol
0mg
Carbohydrates
31.4g
Sugar
4.56g
Fibre
8.6g
Sodium
518mg
Potassium
103mg
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
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