Nina_lv - Member

Nina_lv

Joined October 2014

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Weight History

Start Weight

56 kg

Lost so far: 0.4 kg

Current Weight

55.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

54 kg

Still to go: 1.6 kg

Nina_lv's Weight History

Calories: 376kcal | Fat: 15.78g | Carbs: 37.70g | Prot: 21.44g

Быстрой и вкусной.

Calories: 171kcal | Fat: 3.02g | Carbs: 17.76g | Prot: 18.48g

Очень нежная, без муки, без сахара.

Calories: 112kcal | Fat: 3.75g | Carbs: 10.31g | Prot: 8.85g

Фитнес-рецепт. На завтрак.

Calories: 276kcal | Fat: 13.94g | Carbs: 12.54g | Prot: 27.21g

Тушеная печень с овощами.

Calories: 285kcal | Fat: 13.77g | Carbs: 20.68g | Prot: 20.90g

Максимум белка и минимум калорий.

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