NanaS
Joined March 2008
Posts
5
Following
5
Followers
6
Weight History

Start Weight
96.2 kg
Lost so far: 11.3 kg

Current Weight
84.8 kg
Performance: Losing 0.9 kg a Week

Goal weight
61.2 kg
Still to go: 23.6 kg
I was a yo-yo dieter all my adult life (over 35 years) with my highest weight being 298. In September of '06 I weighed 267 and had the lap band surgery done in Mexico. It still takes work and discipline, but it is a great tool that gives the help I need to lose weight and the hope of keeping it off forever!

I currently weigh 186. For the first time in 31 years I am wearing jeans again and have in my sights my goal weight of 135 pounds.

NanaS's Weight History


Following

cindylynnwho
Last weigh in: Gaining 2.2 kg a Week Up
 
shye_kiera
Last weigh in: Losing 0.2 kg a Week Down
Jads76
Last weigh in: steady weight Steady
 
oliversgoldfish
Last weigh in: Losing 0.1 kg a Week Down

NanaS's Cook Book

Calories: 729kcal | Fat: 50.62g | Carbs: 24.54g | Prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
Calories: 661kcal | Fat: 50.23g | Carbs: 6.65g | Prot: 43.88g
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
Calories: 184kcal | Fat: 7.38g | Carbs: 3.69g | Prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
View Complete Cook Book


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