Macadsa - Member

Macadsa

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

86.6 kg

Lost so far: 0.9 kg

Current Weight

85.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 13.2 kg

35 yr old mother of 2 and TTC #3, Need to lose about 30 lbs but focusing more on nutrition and balance then numbers but I'm an accountant and numbers are easier to track. I have a hard time finding time and ways to exercise

Macadsa's Weight History

View Complete History

Following

	Becah20
	Last weigh in: Losing 0.0 kg a Week

	Anabellat
	Last weigh in: Losing 0.5 kg a Week

Macadsa's Cook Book

Calories: 133kcal | Fat: 3.00g | Carbs: 9.13g | Prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

Calories: 68kcal | Fat: 0.26g | Carbs: 18.05g | Prot: 0.41g

Baked Apples

An easy and healthy way to enjoy baked apples.

View Complete Cook Book

Macadsa's Recent Food & Exercise

	Cherry Coke Zero (Can)
	Minute Maid Orange Juice (Large)
	Fruit 'n Yogurt Parfait
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Driving

View Diet Calendar