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Luciano Galina
Luciano Galina
Joined October 2016
Posts
104
Following
8
Followers
9
Weight History
Start Weight
74 kg
Lost so far:
1.4 kg
Current Weight
72.7 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
72 kg
Still to go:
0.7 kg
Follow
Iniciando direta Low Carb.
Luciano Galina's Weight History
View Complete History
Following
mmarcelo
Last weigh in:
Losing 4.6 kg a Week
Álida Carvalho
Last weigh in:
Gaining 0.1 kg a Week
giselibp
Last weigh in:
steady weight
Carolinne83
Last weigh in:
Losing 1.7 kg a Week
View All
Luciano Galina's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
Luciano Galina's Recent Food & Exercise
Chocolate Laka Oreo
Cabernet Sauvignon Wine
Butter (Salted)
Driving
Running (jogging) - 8/kph
Hiking
View Diet Calendar