Lucianasilveiras

Joined September 2017

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Weight History

Start Weight

98 kg

Lost so far: 5.7 kg

Current Weight

92.3 kg
Performance: Losing 1.8 kg a Week

Goal weight

60 kg

Still to go: 32.3 kg

Lucianasilveiras's Weight History

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

View Complete Cook Book

	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Linguiça Toscana
	Elliptical
	Zumba
	Dance (fast step, aerobic)