Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lucianadocarmosilva
Lucianadocarmosilva
Joined August 2015
Posts
15
Following
6
Followers
7
Weight History
Start Weight
100.8 kg
Lost so far:
8.7 kg
Current Weight
92.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
57 kg
Still to go:
35.1 kg
Follow
Lucianadocarmosilva's Weight History
View Complete History
Following
Rubiaelise
Last weigh in:
Gaining 0.0 kg a Week
Projeto fenix
Last weigh in:
Gaining 0.0 kg a Week
Kelen Santos
Last weigh in:
Losing 1.1 kg a Week
cfaamicci
Last weigh in:
Gaining 0.2 kg a Week
View All
Lucianadocarmosilva's Cook Book
Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g
Almôndegas
Almôndegas leves para a dieta.
Calories: 84kcal | Fat: 3.14g | Carbs: 7.31g | Prot: 6.45g
Pão Carb Baixo
Pão com baixa caloria e carboidratos.
View Complete Cook Book
Lucianadocarmosilva's Recent Food & Exercise
Cucumber (with Peel)
Green Cabbage
Peito de Frango Desfiado Cozido
Gym
Circuit Training
Walking (slow) - 3/kph
View Diet Calendar