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My Fatsecret
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Lana : )
Lana : )
Joined November 2021
Posts
76
Following
8
Followers
13
Weight History
Start Weight
105.5 kg
Lost so far:
6.1 kg
Current Weight
99.4 kg
Performance:
Losing 1.8 kg a Week
Goal weight
69 kg
Still to go:
30.4 kg
Follow
Lana : )'s Weight History
View Complete History
Following
leidy_anny
Last weigh in:
Gaining 0.7 kg a Week
linelipetina
Last weigh in:
Losing 7 kg a Week
modelofit
Last weigh in:
Losing 2.3 kg a Week
projetomenos30kgoff
Last weigh in:
Losing 1.0 kg a Week
View All
Lana : )'s Cook Book
Calories: 23kcal | Fat: 0.30g | Carbs: 2.34g | Prot: 2.76g
Bolo de Batata
Bolo de frango e batata de baixa caloria.
View Complete Cook Book
Lana : )'s Recent Food & Exercise
Açúcar
Leite em Pó
Coffee with Sugar
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
Walking (moderate) - 5/kph
View Diet Calendar
